Practical Tips against Influeza, Swine Influenza
In the swine flu crisis can do?

Pregnant women should have the same care that any person before the influenza epidemic in Mexico.

1 .- Follow the recommendation of the Ministry of Health.

2 .- Do not travel to the locations of outbreaks of infection.

3 .- Wash your hands! with soap and warm water and scrubbing for 20 seconds.

4 .- If a person feels symptoms imediato go to a doctor.

5 .- If a person has the flu should not leave and must be isolated to prevent infecting others.

6 .- No enpanicarse and remain calm

7 .- Do not shake hands or kiss, and avoid any contact.

8 .- Eat well, especially fruits and vegetables, a multivitamin.

IMPORTANT: The information represented here is for informational purposes and is not intended to offer a consultation or medical advice. It does not replace the advice of the doctor or specialist. Consult your doctor or specialist. Consult your doctor before starting any treatment and / or fitness program.
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